Sunday, January 31, 2010
Wednesday, January 20, 2010
Niagra Equissage
the blurb::"Equissage has been developed from a physiotherapeutic modality that has been used on humans for both injuries and mobility for over 50 years. Equissage uses Cycloid Vibration Therapy, a uniquely non aggressive technique that allows energy to penetrate gently but deeply into the body. Its proven benefits include increased circulation, improved venous and lymphatic drainage, improved respiration, released tension and improved joint mobility." the Equissge UK site has lots of information about the benefits.Abbey does not have any specific problems needing treatment, a release of tension would be a good thing for her as sometimes she does get very anxious about things, she has some stiffness down her shoulders and back which will benefit a lot from the Equissage. She is booked for another session next week and will slowly have the 'speed' turned up as she gets more used to it and will get more benefit from it.
Sunday, January 17, 2010
no flowers yet
the greenhouse temperature gauge, which I haven't checked for weeks, was showing a low of -10C and a high of 11C. so it must have been much colder outside, well I'll just have to get an outside thermometer too if I really need to know!
Wednesday, January 06, 2010
oh hai!
Friday, January 01, 2010
lets have a good year!!
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